In this episode, I introduce myself and my WHY. I talk about my values, desire, and intention for this podcast. I am so excited to start this journey with you all and I hope you enjoy this short intro to the podcast!&nbsp;
Feel free to follow the Instagram @lifebeneaththeshallows or my personal account @naia.litman.
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Ep. 2 Why being alone is good for the soul

I'm Naia, a 21-year-old human navigating my way through the complexities of life. This is a place to have a deeper discussion about life and the human experience. It's a safe space to question and get curious about your beliefs, ideas, and perceptions. Our topics will be centered on health, spirituality, and self-development. My mission with this podcast is to be a transparent and authentic resource and inspire others to do so as well. Come take this journey with me beneath the shallows! 

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