Fit For Adventure
Fit For Adventure
Matt Gallo
Ep. 14 The Ethos of Mountaineering and How to Make Decisions w/ Justin LoFranco
1 hour 11 minutes Posted Aug 5, 2022 at 1:23 pm.
Preparing fro Denali while running a company, conversation to climb in 6 months
Moving back to CA after a career in politics in Washington, Horseback riding lessons
Not interested in climbing Everest, here's why
What mountaineering means to me
Why people climb mountains, fear factor, "risk worth what I'm looking for?"
8,000m Peaks
CrossFit and Mountaineering, why people reach for bigger summits, purpose of CrossFit
The general ethos of climbing
"I'm prepared to climb any mountain because of CrossFit, my fitness training for Denali
"I was completely prepared"
Logistics and planning, whittled life down to Denali and Work
Recent climb on Mt. Rainier, Making decisions when it's life or death
dealing with disappointment
"fear by product of doing anything new"
overcoming fear to be able to take on challenges
"Riding the line between fear and chaos"
What happens when you're afraid
Going "back to school" and being a student 
What being Fit For Adventure means
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Please visit morningchalkup.com for information, news, and articles about what's happening across the globe in the CrossFit space
and find Justin at @chalkupjlo for cool pictures of mountains
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See you on the Summit