Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. --- For more info on Managing Emotional States Effectively, visit www.lifeafterPTSD.org or text MESE 4074300100. --- Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. --- Are you in crisis now? Call: 8002738255 or TEXT: Talk to 74174.