<p>Greed is a word that comes up a lot around binge eating and overeating. What if you believe that your binges aren’t a disorder or a “problem,” but a manifestation of being greedy? In this episode, Sarah and Stef address questions like:</p> <ul> <li>Do we want too much food or do we simply want too much?</li> <li>Where does greed come from?</li> <li>Does greed have a reason, or are reasons just an “excuse”?</li> <li>What does greed have to do with emotional discomfort or sensitivity?</li> <li>Is binge eating self-indulgent?</li> </ul> <p> </p>

35. But What If Everyone Around Me Is Dieting?

Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat?

Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.
The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.