Have you ever thought: “I’ve gained weight and now I don’t want anyone to see me?” In this episode, Sarah & Stef talk about:

• Stef & Sarah’s family reactions to weight changes
• How it feels to see ex-partners
• The opinion of the collective versus the personal
• How our brains recalibrate weight changes
• Do you like someone less when their weight changes?
• The power of appearance based hierarchy systems
• Seeing people at your own pace

Connect with the show!

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – [email protected]

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist 

Sarah’s book I Can’t Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Work With Stef - www.iamstefaniemichele.com/application

FEBRUARY EVENT LINK: https://www.eventbrite.com/e/life-after-diets-community-live-event-tickets-264063941357