Lido Wellness Hour
Lido Wellness Hour
Lido Wellness Center
Episode 3: Mental Illness Happy Hour / Somatic Experiencing – Dr Lesley Tate Gould
1 hour 3 minutes Posted Feb 3, 2021 at 4:00 pm.
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Show notes
Dr. Lesley Tate Gould talks about Somatic Experiencing as a type of trauma therapy. She shares her insights into this therapy model and the talks about the transformations that can come from learning how to pay attention to what your body is telling you.