<p>Take a walk back in time to New Castle Common's Penn Farm with Katherine Panulal, see botanical art with Brenda Akins and idlewild with Chef Mark Crouthamel.</p>

You Are What You Eat

Your host, Libby Mills, has home cooked conversations, eats and tips that focus on our local food system and how sustainable choices can positively affect our personal, community and ecological health and well-being.

Libby Mills, MS, RD, LDN is a dynamic, nationally recognized registered dietitian who engages, entertains and inspires through her cooking, teaching, speaking and writing.   She regularly helps people translate health recommendations into practices that fit their unique needs.  Renowned for her ability to connect with everyday people, Libby combines her energy, wit and creativity to bring food, nutrition and health alive.

Facilitating sustainable health choices, Libby creates flavorful, sensory appealing food experiences, captures the imagination with history, culture, and purpose, adds new value by exploring social issues, celebrates personalized solutions and connects communities.