<p>Getting a competitive edge could begin with your name, what you ate for breakfast, school lunch or sheer speed. Dr. Marc Levine, MD, explains how speed eaters eat a weeks worth of calories in minutes and maintain their weight.  But what are the health risks?   Debbie Beauvais, RD, celebrates Kids Eat Right Month with a fresh look set school lunch.  </p>

Can Buying Pre-made Dinners Be Healthy?

Your host, Libby Mills, has home cooked conversations, eats and tips that focus on our local food system and how sustainable choices can positively affect our personal, community and ecological health and well-being.

Libby Mills, MS, RD, LDN is a dynamic, nationally recognized registered dietitian who engages, entertains and inspires through her cooking, teaching, speaking and writing.   She regularly helps people translate health recommendations into practices that fit their unique needs.  Renowned for her ability to connect with everyday people, Libby combines her energy, wit and creativity to bring food, nutrition and health alive.

Facilitating sustainable health choices, Libby creates flavorful, sensory appealing food experiences, captures the imagination with history, culture, and purpose, adds new value by exploring social issues, celebrates personalized solutions and connects communities.