Join Mary in this soothing and healing Inner Child Healing Meditation to connect with your child self. Mary gently guides you through a visualization of connecting with the inner child and safely guiding them into the now with love and compassion. This mediation is adapted from Dr. Nicole LePera who shared this Inner Child Meditation with permission to share with others.

Mary's hope is that this deeply relaxing and relieving practice with bring listeners a newfound sense of peace and acceptance. Royalty Free Track: Fireflies by Ambient Boy.