Welcome! In this episode of the Level Up! With Shay podcast, Evan shares where her passion for health, wellness, and fitness come from,  why she is so committed to helping her clients (or anyone) be mobile for the long run and not just for a six pack, and the number one thing she believes is so important for anyone to level up. She has big plans for her business coming up, so keep an eye out! You can find her on Instagram at @evanruiz where she does LIVE workouts Monday - Friday at Follow me on Instagram and Twitter at @levelupwithshay for updates on future guests and more motivational content to help you Level Up! Hope to see you there! Show page & show notes: www.levelupwithshay.comLet’s Level Up!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app