<p>How do you apply concepts to your attributes?  Are you ready for a new seminar series?   ACWA tournament coming up again soon!</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/levelupgrappling/support" rel="payment">https://podcasters.spotify.com/pod/show/levelupgrappling/support</a>

LUG In Depth with Chris Crossan

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it. Support this podcast: https://podcasters.spotify.com/pod/show/levelupgrappling/support