IN THE NEWS: Earlier diabetes onset could raise dementia risk. Also, obesity raises odds for many common cancers. MAIN: Phenotype-Guided Obesity Treatments. Phenotype-guided obesity interventions can double weight loss for patients compared with standard obesity care. TRIVIA: What state has the lowest obesity levels? LISTENER QUESTION: I came across this product Good Balance Chicory Root Low Glycemic Sweetener. I do find that it makes a difference (in my regularity), but I’m wondering what is your opinion on this product as a source of fiber? We now offer RDN and DTR CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com

Welcome to the Lettuce Explain Podcast. Our mission here is simple, to entertain and educate you on all things nutrition and wellness. We're here to help you understand the wildly curious world of nutrition and wellness one episode at a time.