LetsHeal
LetsHeal
LetsHeal
LetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)
42 minutes Posted Oct 2, 2024 at 3:40 pm.
0:00
42:52
Download MP3
Show notes

Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.