Identifying your hidden hunger can help you break the overeating and stress eating once and for all.Resources MentionedWhether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com About our Guest:She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online. Participants in Dr. McCreery’s signature program lose their cravings and their overeating habits. Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women’s Health, CNN Health, Real Simple, and Self.Website: http://toomuchonherplate.com/LinkedIn: https://www.linkedin.com/in/melissamccreery/Twitter: https://twitter.com/MelissaMcCreeryFacebook: https://www.facebook.com/TooMuchOnHerPlate/Instagram: https://www.instagram.com/toomuchonherplate/YouTube: https://www.youtube.com/TooMuchonHerPlateBook: https://amzn.to/3RdNFrm