Starting something new can be daunting and intimidating, but if we are to evolve and progress, we must persevere through these feelings. In this episode we talk about some of the feelings and anxiety we had prior to launching this podcast, and how since, we have learned to transcend these feelings and endeavor into new things without anxiety running the show.Notes:

Intro0:08- What is it about starting something new that ignites anxiety?6:50- Learning to let go of “What could happen”11:26- How do you talk yourself through an anxious situation?18:37- Shedding off limiting phrases21:17- Are you as critical of other people as you are yourself?25:25- How do you start something new with out letting anxiety take you over?27:20- Outro/ Closing

How to be present and move with compassion

Learning, Growing, and Achieving. That is the #1 goal of this podcast! 

We aim to bring real authentic conversation to the podcast platform. We look forward to not only picking each other's minds on different topics but also the mind's of the guests that we bring on. Creating a space free of judgment, open, and comfortable so that we can all be ourselves and truly experience the value of conversation. Conversation that allows you to question yourself, find your voice, your values, and the lens that fits you and your vision for the way you want your life to be! 

We look forward to hearing from you! Be Great!