Holiday burnout is real! So it’s important to practice self-care during the busy season. In today’s episode co-hosts JayJay and Amber chat about how they prioritize self-care during the holidays. They also talk about how the holidays look and feel different for those that may be experiencing grief and loss. 

What we talked about: 

• Self-care for the entrepreneur and creative 
• Self-care for the grieving 
• Giving yourself intentional space and time 
• Surrounding yourself with additional friends and family 
• Giving yourself permission to have good and bad moments 
• Being okay with winding down the year instead of trying to squeeze in more tasks

Links mentioned in this episode:

• Check out Amber’s recent Instagram Posts 
• Episode # 38 - Instagram Isn’t Fun Anymore 
• Episode # 41 - Setting Boundaries 
• Episode # 45 - Busy Holiday Schedules 
• Episode # 46 - Holiday Gift Giving 
• Grab Amber’s planner or journal 

Today’s Hosts: 

• Follow JayJay on Instagram @withjaybraggs 

• Follow Amber on Instagram @curly_corner 

Final Thoughts: 

• Join our Patreon 

• Follow us on Instagram @theorangecollab 

• Join The Orange Collab Community on Facebook 

• Connect with us online at www.theorangecollab.com 
• Don’t forget to like, review, and subscribe to the podcast.