I bring you yet another Instagram Live Q&A and this week I discus whether protein and pre-workout supplements cause liver damage, how to work out your calorie needs for fat loss, why is protein important when trying to lose fat and MUCH more!!! I do hope you enjoy the episode and as always if you do enjoy the show and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me :-) Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. It's FREE to anyone and all you need to do is email me and put in the subject line, NO BREAKFAST CLUB and you are in! Contact The No Breakfast Guy:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comEmail: [email protected]YouTube: www.youtube.com/thenobreakfastguy