Let's Talk Dementia
Let's Talk Dementia
Carol Howell - dementia educat
Happy Breathing
10 minutes Posted Feb 2, 2021 at 2:08 pm.
0:00
10:58
Download MP3
Show notes

Studies have shown nasal breathing to be beneficial in memory and recall.  That's amazing news.  Breathing in through the nose and out through the nose is such an easy technique to improve our memory and MAYBE the memory of our loved one with dementia.  It is certainly worth a try.