What is a panaffle?  It is a cross between a pancake and a waffle.  My recipe has ZERO GLUTEN, and it is very good for you.  Here is the recipe for CAROL'S PANAFFLES - 

2 scoops of pea protein powder (or protein powder of your choice)
dash of salt

Mix together.

In blender or Vitamix add
3 cracked eggs
1 tablespoon vanilla
10 drops  Sweet Leaf Liquid Stevia
3 tablespoons nut butter (almond, walnut, pecan - try to stay away from peanut butter)
1/4 cup almond milk
five pitted dates

Process these ingredients until smooth, and then add protein powder mixture.  Pour 1/3 cup of the panaffle batter into DASH MINI WAFFLE MAKER, cook for 2-3 minutes.  SO VERY GOOD.  Here are the links for both the protein powder (https://amzn.to/3iCYBvJ)  and the DASH MINI WAFFLE MAKER (https://amzn.to/3nqvKOA).