N is NUTRITION 
E is EXERCISE 
U is UNWIND 
R is RELAX 
O is OPTIMIZE COGNITION 
 
This acronym was developed by Dr. Sherzai at Loma Linda University, and I love acronyms. On this episode I demonstrate laughing loudly!! It's good for you.

Neuro This and Epi That

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0).