Let's Talk Community
Let's Talk Community
Denise Henkel
Why self care is not a selfish act
46 minutes Posted Jan 24, 2020 at 2:34 pm.
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Look after yourself before looking after your community

Self-assessment: What is my reaction to stress? https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-management/art-20044289

Good Community Blog-article about burnout: https://goodcommunity.co.uk/burnout-and-community/

Good Community Blog-article about developing strategies for work and life: https://goodcommunity.co.uk/helping-other-people/

CMX Connect Scotland event about self care: https://events.cmxhub.com/events/details/cmx-scotland-presents-self-care-as-part-of-community-manager-advancement-day-cmad-2020/#/

CMX Connect London event about self care, mental health and wellbeing: https://events.cmxhub.com/events/details/cmx-london-presents-london-cmx-connect-and-good-thinking-presents-cmad-2020-self-care-mental-health-and-wellbeing/#/

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