We live in a world of constant change - it’s unavoidable.  Although we are constantly in a state of change, most of us struggle with handling change in our lives.  You may not be able to control big changes in your life, but you can use certain tools and strategies to navigate these times and feel better. In episode 30 of the Let’s Talk About Life Podcast, Dana Parker shares ways to navigate change using “emotional intelligence”. Our emotions are one of the greatest resources we have access to, so let’s learn how to use them to the best of our ability!

Links mentioned in this episode:

Inner World Movement Website: http://www.innerworldmovement.com

Inner World Movement Facebook: https://www.facebook.com/InnerWorldMovement/ 

Inner World Movement Instagram: https://www.instagram.com/innerworldmovement/ 

NaturoBlocks: http://www.naturoblocks.com 

LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod 

LTAL Website: http://www.harrisonkingofficial.com/podcast  

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