This episode we&#39;re taking about how to prepare for birth. Joined with China in this episode is Dawn Swendsen. She has 20 years of experience working as a labor and delivery nurse. She now works as midwife in middle tn in Haven Birth and Wellness. Listen along as China and Dawn talk about how to prepare your mind for birth, things that can occur during birth, and reminding you that your body was made to birth.

Preparing for PostPartum

It took me becoming a mother to realize there’s a lot of un talked about topics in motherhood. No one seemed to be talking about them in a real and vulnerable way. Anything from what to expect in pregnancy, birth, postpartum to navigating the woes and throes of being a mom. Listen along as I host conversations with moms in my community as we share our stories and give our real experiences. Not to be experts and show you how you can crush motherhood if “you just do x,y,z”, but rather to hear people who’ve gone before you and listen along and feel like you have a friend whose in it with you.