At some point in our lives, most of us will find ourselves on a path of weight loss, fitness and nutrition. Trying to navigate these areas of our lives can be challenging, but you do not have to face it alone. In this episode, Health Coach Felicia Lateef tells us how she used her spirituality to accomplish this balance, maintained her weight loss and how she can HELP you. Listen to Let’s Talk About It radio show LIVE Sundays 6 pm PT, 9pm ET on UBNradio.com