On this episode Katie and Jillian had the pleasure of interviewing their former trainer and long time friend, Frank Wall. Frank Wall is a personal trainer/health coach. He specializes in helping busy people burn fat, while eating tasty food they will love. We worked on and off with Frank years ago and he was always such an encouragement to us. He shares his fitness story and lots of knowledge on this episode.

Frank Wall's YouTube channel: https://youtube.com/@Frankwallfitness
Instagram: @frankwallfitness
TikTok: @frankwallfitness

Carnivore w/ Katie and Ken

Have you ever had a goal, but kept saying, " Let's start Monday!?" SO HAVE WE! Jillian and Katie are a Mother-Daughter duo diving into the podcast world to share with you their true, honest, and comedic journey for all things self imporvement.Join along as we get serious, but also have honest laughs on the way to better us!