Tim Gaudet talks with Dick Arsenault, the long-time president of the Empire One Running Club. Dick is the race director for two weekly race series, Monday evenings at Stanley Park in Westfield, and the very popular Thursday evening races at Ashley Reservoir in Holyoke. Dick is the owner of the race timing company Accu-Spec, and has numerous running and coaching accomplishments. This year, Dick was inducted into the Western Mass Runner’s Hall of Fame.
Tim also provides an update of local Western Mass running events.

Music https://www.purple-planet.com

Ben Kimball - Trail Running Author, Professional Race Photographer, Runner

Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.