In this episode Kristin and Tessa share a few different ways to process hard emotions after getting cheated on, that aren’t journaling and meditation. We had a listener reach out and say that journaling and meditation are the main recommendations she can find and that she is not able to connect with herself that way. 
Through a little therapy session with each other we came up with several alternatives that may help you process those hard emotions in a different way and start healing and letting go of those hard emotions you face after betrayal. 
 
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22. 4 Ways to Cope with Betrayal

Best Friends, Kristin and Tessa, have been through a lot in their 12 years of friendship. Now that they are unexpectedly living together again in a mommune as single, divorced, mom's they want to share what they've learned on this new, deep, healing journey they are on, in hopes that it will help you on your healing journey...or help you make better choices for your life! 

Join us each week as we share how to GROW through it while you’re going through it.