Free Resource for Moms Feeling overwhelmed and like you’ve lost yourself in the chaos of motherhood? You’re not alone. And you don’t have to keep feeling this way. I created this FREE guide for you:  🎁 The Overwhelmed Mom’s Guide: 10 Small Changes to Start Feeling Like You Again  Simple, realistic shifts you can start making today without adding more to your plate. 👉 https://jenaburris.kit.com/ecc29b3801 Episode 57: Breaking Free from Burnout &amp; Self-Sabotage With Heather Simco B...

Moving Through Grief One Small Step at a Time With Lisa Espinoza

Welcome to Let’s Get Real, the podcast for women who feel like they’re holding it all together on the outside… but falling apart on the inside.If you’re exhausted from pretending, overwhelmed by the pressure to be everything for everyone, or unsure who you even are anymore—you’re not alone. And you’re not crazy.Let’s Get Real is where we have honest conversations about the struggles most people avoid—healing emotional wounds, losing yourself in motherhood, rebuilding your identity, and learning how to live whole again.I’m Jena Burris—wife, mom, and your host. With a background in marriage and family therapy, life coaching, and years spent navigating life behind the scenes of the NFL and Hollywood, I’m passionate about creating a space where real conversations lead to real healing.Each week, you’ll hear real stories, practical tools, and the reminder that freedom is closer than you think. Because I believe that in order to heal, we have to get real.New episodes every Tuesday. Real talk. Real tools. Real healing.For speaking inquiries, brand partnerships, or workshop opportunities, visit www.jenaburris.com or email jena@jenaburris.com.