The "Warrior Toughness Program" was commissioned by the United States Navy and developed by a clinical psychologist, a Navy chaplain, and our guest, Navy SEAL Master Chief Stephen Drum. Join us as we interview him to find out the keys to developing mental toughness and the ability to make good decisions in high pressure situations.
Hosts: Eyrn, Toshia, Alan, Saloni
Guest: Stephen Drum

#84 - Self-Compassion

We address the challenging and controversial issues facing our society from a psychological and psychiatric perspective, and the implications for clinical practice. Hosted by psychologist Eyrn Parks, PhD, with co-hosts: child and adolescent psychiatrists Toshia Yamaguchi, MD and Alan Atkins, MD and psychiatry resident Yasmine Dakhama, MD.

Let's Get Psyched is produced by Elliot Fong in the studios of KUCR 88.3FM, on the campus of University of California, Riverside. Production associate: River Evans. Logo: Nathan Rogers, MD.