Stop saying it's a priority and start proving it. In this mini episode, we explore the powerful phrase 'Show me the evidence.' Anne and Casey discuss the gap between our intentions and our actions. From health scares to the trap of people-pleasing, we look at why we often fail to schedule the things we claim to value most. Learn why 'leaking integrity' is costing you energy and how to model true self-care for your children. In this episode: