*Understanding how food impacts your body and mind.*Get to know vegetarian- vegan- paleo diets, and how to find what works for you!*How getting off track, is indeed perfect whole and complete. It all unfolds as it should.*Why yoga is more than just a physical practice.*Food allergies, and how to find if you suffer from them.*Books and tips to get you feeling fly, pronto.*Opening a on purpose business.*Turning passion into reality. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Creating the LOVE with Mark Groves

An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that.&nbsp;Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core.Be sure to subscribe to stay in the know, and wherever you listen be sure to leave us a 5-star review to help spread the word.@alexasilvaggio www.alexasilvaggio.com Hosted on Acast. See acast.com/privacy for more information.