This week Keith stops by Gather Yoga Studio in Encinitas, CA to meet up with Libberated Coach and Kundalini Yoga instructor, Libby Carstensen. For over 20 years, Libby has studied and worked with some of the greatest thought leaders of our time including Deepak Chopra, David Simon, Eckhart Tolle, Tony Robbins, and David J to name a few. She has spent the last 12 years working at The Chopra Center and grown into a powerful coach, thought leader, and Kundalini Yoga instructor in her own right. Today, Libby shares what she has learned in the field and how she arrived at this powerful place of awareness.