This epi is packed with a lot of self-love talk, and how to prioritize yourself, and most IMPORTANTLY on how to say NO. In the end, we have a few submissions so make sure to hang in there till the end, cz they were *chef's kiss*. timestamps: If you liked this podcast, please share it with your friends-  https://open.spotify.com/show/4QEq6OoZTJIN05g9QLykPo?si=tBs2f9TMTAeaoHC-KYKawg&dl_branch=1We’re always open to suggestions, feedbacks, and topic recommendations, so if you have any, you can dm us right here- https://www.instagram.com/12amfeelzpodcast/?utm_medium=copy_link or us can mail us at [email protected]