You can find Dr Pahlavan on Instagram at: <a href='https://www.instagram.com/drsogol_midfulliving'>https://www.instagram.com/drsogol_midfulliving</a> You can listen to her podcast at: <a href='https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892'>https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892</a>

Episode 059: Woman Life Freedom Meditation. مدیتیشن زن زندگی ازادی

"Let's Clean House" is a podcast created in Farsi for Persian women to help them achieve their wildest dreams. We were told from early on that we are second sex, that we are not worth, that we don't deserve to be seen or heard, that we need to hide and play small. I created this podcast as a safe shelter for you to give you permission to go wild and dream high. I will be showing you how to unlearn the old neuronal pathways in order to become your true authentic self and achieve your impossible dreams. Fly high, sky is the limit.  پادکست خونه تکونی مخصوص زنان بلند پرواز و خستگی نا پذیر ایرانی می باشد. به ما از کو دکی یاد داده اند که جنس دوم باشیم و ارزوهای خود را به گور ببریم. این پادکست محل امنی است که خود واقعی اتون رو در یابید٬ خود را از تروماهای گذشته رهایی ببخشید و باورهای دست و پاگیر قدیمی را دور بریزید تا بتونید به ارزوهای قشنگتون برسید