This episode we dive in a bit deeper to understand each of the centers; Anger (891), Shame (234) and Fear (567). How do we understand and balance our emotions with our goals?

Throwing off Expectations & Holding Tight to Our Kids Ep. 20

I want to see you soar in all aspects of life. As a mom of four kiddos, I know how hard it can be to find your confidence and worth. We as moms have put so much energy into our kids, that we can easily forget who we are. You are more than a mom, wife or partner. You were made for a time such as this!
As you listen to these different conversations that I have with different women, I hope you feel heard, loved and seen.