In todays episode the beautiful @latoyacaruso_ shares her story on how she has made competitive sport fit into her crazy busy life! She is a full time mum/wife AND a beauty business owner (x2) who works from home and has shown us that it is possible to go after what you truly want... We chat all things body recomposition, F45, power lifting, WBFF bikini to figure journey, eating in order to grow, fat cavitation and sculpting, surviving 2020 as a business owner, mental strength plus sooo much more! ENJOY xo
 
Latoya Caruso: 
Instagram: <a href="https://www.instagram.com/latoyacaruso_/">https://www.instagram.com/latoyacaruso_/</a> 
Business: <a href="https://www.instagram.com/sculptingandwellnessbylatoya/">https://www.instagram.com/sculptingandwellnessbylatoya/</a>
Naomi Zee-McKillop: 
Instagram: <a href="https://www.instagram.com/naomi_zeemckillop/">https://www.instagram.com/naomi_zeemckillop/</a>

ANVIL TD // Training, Nutrition & Coaching

Hi, I'm Naomi... A life coach, mum, go-getter, spiritual girlie and your new favourite podcast bestie ;) Welcome to a place where we have raw and honest conversations for women in the messy middle of becoming. We talk life, healing, motherhood, identity, growth, business and building a life that actually feels like yours!