Depression has more than one cause or trigger. Many people are worn down and their energy gets depleted and silently they cry out for help! They need their community&apos;s support to be there in a non-judgemental way without giving unsolicited advice. This episode&apos;s 35 minutes is intensely packed with  stories, useful coping strategies besides giving information on depression. It is not just helpful for people with depression but also beneficial for the ones that want to prevent it from happening. Our website for more info is HumanlyGenius.com Our phone number, where you can leave a comment is 1-631-371-3722.

The Historical Roots of Depression

We believe that everybody has much more hidden inside than what shows up in everyday life. Parents and society prepare us to be successfully get by in life but this does not mean that we can also live up to our potentials. It just means we will satisfy others.  In this motivational podcast for English speaking adults; both native and  non-native speakers; Julia Bright, the host, provides a structure for life. How  to first satisfy our needs level by level so then we will be able to  build a strong foundation for our aspirations to fulfill our potentials in life. By being informed,  well aware, become to know ourselves from the inside out we can become whole, competent and actualize our dormant genius within. Julia believes, that most people are born to be much more than what they actually become. They give up on themselves along with society giving up on them as well. When we get up again and again keep trying to find out more and more about ourselves, about our species, and the world, at the same time surround ourselves with credible, honest people to help us grow, we will be on our way to fulfillment.