In this episode, we explore mindful ways to cope with grief and loss, embracing the changing, shapeshifting nature of grief. If you or someone you know is navigating grief, this episode offers compassionate insights and healing strategies. After nearly four years of dealing with the sadness of handling my mom's Alzheimer's and ill health, I'm noticing some changes in my thinking -- especially when dealing with the disruptive and shapeshifting waves of grief. In this episode, I'll share ...