When does self-improvement cross the line into self-flagellation? Are we using personal development and goal setting to undermine ourselves? How can self-improvement and self-acceptance co-exist in a world that increasingly wants us to choose sides? In this episode, we'll reflect on what's working in our lives and strike a balance between self-improvement and self-acceptance by acknowledging and being mindful of our wondrous qualities. We'll: Explore the ways we feel wondrous or do wondrous t...