How can we survive the "New Year, New Me" hype? Why should we not start a new diet in January... or ever? And how can we can make resolutions without damaging our body image? Michelle and Amalie welcome you into 2019 with an episode that counters all the "new year, new me" garbage we are seeing at this time of the year. Instead of talking about new diets or workout regimes, we focus on goals that can actually improve our lives - not crush our souls. Michelle Elman - @ScarredNotScaredAmalie Lee - @AmalieLeeMusic: Isabella Grace - issievig@gmail.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@MichelleLElman) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between. Hosted on Acast. See acast.com/privacy for more information.