Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad. In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life. In this fascinating conversation about the power and purpose of our brain, we dive into: how our brain is (negatively) impacted in our modern day world,why play is vital for ALL of us, adults included,why eye movement impacts brain health, how brain-based training can improve ailments such as tremors and incontinence,breath work and nervous system regulation,how to become a more patient and aware person and parentand why unschooling can ultimately be a low stress state of living and learning.Adam brings a unique perspective to the parenting conversation. Don't miss this one! How to stay in touch with Adam:Website: https://www.brainbaseddad.com/or follow him on YouTube or Instagram @brainbaseddad.How to stay in touch with Missy:Instagram and Facebook: @letemgobarefootWebsite: www.letemgobarefoot.comeBook: Life Unschooled: A Guide to Living and Learning Without School