Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about boundaries, which is very important. As you go on your healing journey, you’re going to grow, become empowered and boundaries are a necessary part of that.  Boundaries are those lines that you put in a place that people should not cross.  So when you're setting up these boundaries, it could be something where you're talking with someone and they have this habit of doing something that bothers you and maybe you didn't speak up about that before but now you're like, “Oh no I'm not tolerating that anymore, you're not going talk to me like that, you're not going to do that thing to me anymore.”  Boundaries are healthy and they help to maintain all of the progress that you've made in the journey.  So you have  to set these up because everything that you have put in a place can be undone if you don't have the boundaries to help sustain all that effort about at work.  Boundaries are important.  I'll tell you a quick story from my life when a boundary was broken with this person  who was a friend of mine for years.  I basically said hey you know don't ever do XY and Z to me and they blew that off and did the thing I asked them not to, we stopped being friends for very long time.   So there's certain things that you get to say, “Hey you're not going do this thing or if I say No I mean No”.  Those are all healthy boundaries to put in place. You get to decide what your boundaries are, you get the decide what those lines are.  Please be sure to be thinking about where you need boundaries in your life and once you put them in place, you need to make sure that they are respected.  I hope this helps you with setting up boundaries because as you go along in your journey you want your journey to be maintained and sustained and that's how you do this.  You put those boundaries in the place, keep on growing and keep on building those positive relationships because you have set those boundaries in place and have been very clear with everyone who you need to about what those boundaries  are.  Lastly, don’t forget you must also enforce your boundaries.  If  you'd like to reach out to me, please contact me at [email protected]. 

Much Love and Light!

Lady