Welcome to Lessons Learned Soul Tribe.  Hi everyone, today let's talk about awareness. Awareness is being very focused and paying a lot of attention to what's going on with you.  Awareness comes in many different forms and is a microscopic look at the internal side of you. A lot of times we don't want to do this because you know we'd rather not deal with things.  I get that totally I was there myself for a while but then when I started my journey and really wanted to get back to who  I knew I was, I didn't care.  I was so determined to feel better to just be myself again that you know I was like you know what I don't care what I have to do this is going to happen.  It was in that determination and again learning about different things, learning about triggers, learning about the ego, learning about the whole aspect of how we do things as human beings and understanding that in order to heal you have to tie this all together and you have to start somewhere.   Awareness is that internal look at what are you doing to yourself.  It's so many epiphanies once you begin the journey at how everything is really interrelated. Whether that's a triggering moment or the thought that you realize you're having which comes from your ego and the reactions that you have to it, to understanding how that relates to the physical manifestation in your body.  There is so many aspects to it, so I encourage you to keep on with your journey.  I think it's wonderful to start the journey to really fall in love with yourself again and to have self-love.  A lot of times through various experiences and unfortunately traumatic experiences, we lose that. We lose self-love and being in love with ourselves and then we try to love somebody else and we're not whole ourselves so you can infer from there what happens.  I want to encourage you about this.  Being a able to wake up with Peace of Mind, that in itself is worth the journey! When there is so much chaos, where there is so much happening around you,  it is a blessing! So, I encourage you to use your awareness to break down what's really going on with you by using the techniques in the other episodes that were done and then also just really continuing on to falling in love with yourself again.  And, If you've never been in love with yourself then guess what, let's start the journey to get you there! 

If you’d like to reached out to me, please contact me at [email protected].  Talk to you next time on Lessons Learned Soul tribe.  

 Much Love and Light, Lady T