Lessons Learned for Vets
Lessons Learned for Vets
Lori Norris
Season 4 Episode 157: The Emotions of the Military Transition with Mary Polanco - Part 2
33 minutes Posted Apr 3, 2024 at 4:00 am.
0:00
33:11
Download MP3
Show notes
Send us a text We continue our discussion with Mary Polanco on Part 2 of this 2-part series. On the previous episode, Mary discusses the importance of taking time for yourself during the military transition process and the reality that separating from the military may cause grief. During this episode, we dissect content from her newly published book, Your Final Debrief, and dive deeper into healthy ways to deal with complex emotions that may arise before, during and after the military transit...