Unpack That
Unpack That
Leshia
Time to Heal ( part 2 of 2 )
18 minutes Posted Jul 16, 2021 at 4:00 pm.
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18:53
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Show notes
Wassup Lounge Crew let’s get ready to Heal
This episode was brought to by Leshia’s Lounge I hope you enjoyed today’s episode and you learned something make sure you Tune in Friday for part 2 of this healing ❤️‍🩹
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Comment what you learned ⬇️ it might help someone else !
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NOTES
Host : @leshiaslounge
Title : Time to heal
Episode key points :
Part 2
Part 1 notes
The process of acknowledging your inner child mostly just involves recognizing and accepting things that caused you pain in childhood.
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To heal from childhood trauma, we have to complete the process that should have begun decades ago, when the wounding incident happened.
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Part 2 !
Take small steps each day to bring you closer to your goals. Everything worth fighting for takes a lot of effort, and you are worth it!
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Also we talked about Self Awareness!
- Self Awareness : conscious knowledge of one's own character, feelings, motives, and desires.