Jennifer conducted an interview with Lonnie Atkinson for her Empowering Minds Mental Health Podcast, focusing on Lonnie's journey through addiction and recovery. Lonnie shared his story of growing up in Goldsboro, North Carolina, facing challenges with his mother's substance abuse, and eventually finding peer support while incarcerated. He discussed how multiple losses, including his brother's overdose, his mother's death, and his brother's suicide, shaped his approach to helping others in recovery. Lonnie emphasized the importance of taking action rather than just thinking about change, maintaining sobriety for nearly three years, and finding motivation through his relationship with God and family support. He concluded by offering advice to others struggling with addiction, encouraging them to write down their goals, seek help from trusted mentors, and try harm reduction approaches.