In this episode, psychiatrist Dr. David Kent, author of Why Me? The Brain on Tilt, explains what happens when the emotional brain takes over—impacting judgment, balance, and daily life. We discuss chronic stress, trauma, PTSD, depression, anxiety, addiction, caregiver challenges, and practical ways to support brain health.
A powerful, insight-filled conversation for anyone dealing with mental health or supporting someone who is.

Book link: https://davidkentauthor.com