The Empowering Minds Mental Health™ Podcast
The Empowering Minds Mental Health™ Podcast
J. Moore
Don't Let Anxiety Control Your Day
4 minutes Posted Mar 24, 2024 at 8:00 am.
0:00
4:31
Download MP3
Show notes

Understand that it's okay to have anxious thoughts, but they don’t have to dictate your day. Acknowledge them, and then consciously redirect your focus to something God-purposed, positive, or productive.