The best place to find Shauntel is on Instagram @shauntelfarland. 

Shauntel was introduced by my friend Christian Appia. She is a meditation teacher based in Costa Rica.

We talk about her story, which gets heavy at times. She's experienced serious pain and challenge. I found her current disposition inspiring considering what she's been through.

If you are curious about meditation, I think joining her patreon community would be a great place to start.