AAADRIIAANNN!!  

LegalTech101 – Episode 7: Fit to practice (Part 2)  

To continue this week’s theme of mental health, I talk to Angela about the importance of exercise!  

As well as being Corporate Counsel, Angela works with legal professionals to overcome stress through activities you love.  Be it 🧘‍♀️, 🏃‍♀️ or 🏋️‍♀️ – It doesn’t matter!  

The moral of our story: 

✅ I hate running – but that’s ok

✅ Perhaps I don’t quite look like Channing Tatum (Yet!)
✅ Leave the phone at home and get up and get out!  

Get in the mix! 🤔🤔What exercise do you do to relieve stress?🤔🤔  

I for one love a bit of deadlifting! 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️  

Enjoy and see you next week.  

Rob